Tuning In

Tune in, Get in Touch

Tuning In offers an array of body and mind practices to help you tune in to your own rhythm, allowing a healthy lifestyle to unfold through patience and authenticity. 

 

Life is busy, hectic and awesome. But we need to take a breather too - to slow down and tune in. Here are some ways in which this is possible, maybe they resonate with you, maybe they don't. Never be afraid to try, you never know what you might find!

 

Try one or more of the practices available, including yoga, massage, nature walks, pilates, meditation, gardening and healthy eating.

 

 

Cape Town - In & around

+27 (0)76 535 6198 

tuningintome@gmail.com

Available Practices, Body & Mind